Blog

Meet Meredith. She is a member of Book Interrupted and enjoys reading mathematical and biological science books, and dark fiction. When...

Meet Lindsay. She is a member of Book Interrupted and enjoys reading fiction, memoirs, and books about wine. When she's not reading or...

Meet Kara. She is a member of Book Interrupted and she enjoys reading non-fiction, autobiographies, children’s books, and plays. Her...

Meet Sarah. She is a member of Book Interrupted and enjoys reading lots of different genres, but if she had to choose her favourites are...

This playlist was inspired by the book Seeing Red by Kirsten Karchmer.

I was sitting on the couch in my living room. I had been attempting to complete this really brutal and tedious task for a couple of days....

Sitting on a beach in PEI. Red sand and ocean for miles. It was just me and my brand new husband and our beloved dog Brutus. It was...

I mentioned this story already in The Power of Going with the Flow, but it was my most peaceful moment, so I’ll repeat it here. In my...

Sitting on the big rocks looking out over Georgian Bay, with my partner, as the sun sets, in silence, just being.

At the beach. In the lake water. Seeing the birds. Hearing the dry grass. Smelling my daughters’ hair.

I don’t really know how to answer this question. I feel moments of peace every day. I feel peace when I am reading in my garden; I feel...

This playlist was inspired by the book Untamed by Glennon Doyle.

If a 'strength' is understood to be something that strengthens you, and it is not something you feel exhausted by or drained from...

If a 'strength' is understood to be something that strengthens you, and it is not something you feel exhausted by or drained from...

If a 'strength' is understood to be something that strengthens you, and it is not something you feel exhausted by or drained from...

If a 'strength' is understood to be something that strengthens you, and it is not something you feel exhausted by or drained from...

.If a 'strength' is understood to be something that strengthens you, and it is not something you feel exhausted by or drained from...

If a 'strength' is understood to be something that strengthens you, and it is not something you feel exhausted by or drained from...

This playlist was inspired by the book Women Who Run With the Wolves by Clarissa Pinkola Estés, PhD.

Already answered this. Not answering it again. Self-care looks like me not repeatedly doing things I don’t enjoy (read: answering the...