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Kim, how do you look after yourself after a bad day?

I’ll let you know when I’m done writing these answers. Ha ha! Kidding, not kidding. I’m sorry. Self care is important, but I just don’t...

Lia, how do you look after yourself after a bad day?

After a bad day to be perfectly honest I probably drink too much wine. I don’t know if that’s really taking care of myself but its...

Meredith, how do you look after yourself after a bad day?

I tell my husband I had a bad day and ask for a hug. I take a shower, as hot as I can stand. The water washes away the pain, frustration,...

Lindsay, how do you look after yourself after a bad day?

Lots of sleep, comfort food like curry or pasta, chocolate, red wine, a bath, yoga, and maybe a good cry.