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Dancing, dancing and more dancing. To be supplemented with yoga, tai chi or qigong. Fluidity of movement with inspirational music 😊 I...

I love to listen to music, have a glass of wine, a satisfying meal, and a cuddle with my beau. Or sometimes go for a walk and let my mind...

Lots of sleep, comfort food like curry or pasta, chocolate, red wine, a bath, yoga, and maybe a good cry.