Topic Tuesday for Burnout

"And sometimes it's cooking, carpools, dishes, dusting, putting things back where they belong."

On this weeks Topic Tuesday Meredith picks a quote from page 139 of Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski.

"Sometimes connection is emotional support. Sometimes it's information and education, like the medical professionals helping her relearn how to live in a body. And sometimes it's cooking, carpools, dishes, dusting, putting things back where they belong. Public health theory calls it 'instrumental support.'"