Sarah, write a moment you remember truly feeling at peace; where were you and what were you doing?
I don’t really know how to answer this question. I feel moments of peace every day. I feel peace when I am reading in my garden; I feel...
Sarah, write a moment you remember truly feeling at peace; where were you and what were you doing?
Lindsay, what does self-care mean and look to you?
Lindsay, what’s your favourite forms of physical activity and why?
Sarah, what’s your favourite forms of physical activity and why?
Lindsay, describe your favourite ways to unwind?
Lia, what is the most spontaneous thing you’ve ever done?