Topic Tuesday for Burnout

On this weeks Topic Tuesday Meredith picks a quote from page 135 of Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski.

“No one is ‘complete’ without other people—and we mean this literally. To be complete without social connection is to be nourished without food. It doesn’t happen. We get hungry. We get lonely. We must feed ourselves or die.”