This is a difficult question for me. I feel glimpses of carefree, but they are fleeting. I am an over-thinker and my mother would describe me as “sensitive”. So, I am thinking and feeling all the time, but there are those moments that are pure bliss.
Such as floating in the ocean on a calm day, freely dancing, mediating, running as fast as you can, reading in front of a crackling fire after everyone else has gone to bed. Those are the moments I feel carefree.