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Meredith, what does self-care mean and look to you?

For me self-care is a moment when I’m not actively caring for others. I relish an opportunity to be by myself. This can look like...

Meredith, what’s your favourite forms of physical activity and why?

Hiking. Snowboarding. Canoeing. Swimming. Biking. I love being outside and in nature. I prefer individual rather than team activities so...

Meredith, list 3 fun things you like to do?

1. Snowboard 2. Canoe 3. Swim

Lindsay, list 3 fun things you like to do?

See my perfect day from question 1. Plus add bike rides, Sequence the board game, and swimming.