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Sarah, write a moment you remember truly feeling at peace; where were you and what were you doing?

I don’t really know how to answer this question. I feel moments of peace every day. I feel peace when I am reading in my garden; I feel...

Sarah, what’s your favourite forms of physical activity and why?

Dance, yoga and pilates because all three relax my mind and that is not an easy thing to do. In other forms of physical activity, my mind...